TOOTHBRUSHING
Brush at least twice a day
Brush at least 2 minutes each time
Every morning – Toothbrushing + Mouthwash
Every Night – FLOSS + toothbrushing + Mouthwash
NEVER do HORIZONTAL Brushing 不可以横横大大力刷
NEVER apply hard pressure
DO NOT BRUSH YOUR TEETH LIKE BRUSH YOUR SHIRT
刷牙不可以像刷衣服一样用力😅
Always buy Soft toothbrush 👍
Change the toothbrush every 3 months
Buy the correct size toothbrush
FLOSS and Mouth wash
Dr Sharon Lee 